Bread is a central part of the human diet throughout the world, providing essential nutrients for normal development and good health.
Quality healthy bread, especially whole wheat bread, is an important source of fibre, which helps keep our digestive system healthy, controls blood sugar and cholesterol levels, and keeps us feeling fuller longer. It is a low-fat source of protein, which our bodies need for growth, renewal and repair, and contains a wide range of vitamins and minerals, including the B-group vitamins, which are also important for releasing energy from food and maintaining healthy skin, eyes and nails.
What to look for when choosing healthy bread in Ibiza?
When choosing our bread, it is of utmost importance that we look for healthier alternatives such as unrefined whole wheat whole flour, multigrain or organic options. The ingredient list should be thoroughly considered, with as few ingredients listed as possible. Why? Because the length of the ingredient list reveals a lot about the baking method and processes used to make it. Simply put, look for the shortest ingredient list, using raw ingredients that you know, and avoid breads with added sweeteners, vegetable oils, or yeast, ascorbic acid, and vinegar.
Of course, one of the best ways to make sure your bread is healthy is to bake it yourself, but that’s understandably not always possible or convenient. Instead we recommend you choose a good artisan baker that is offering healthy fresh batches of bread, local to you. This way, you’ll know exactly how your bread is made, and you can be certain the methods of baking and ingredients used are designed to be beneficial to your health.
Buy Samos Deli Ibiza – Your Local Bread Bakers
Our family bakery, Samos Deli Ibiza, established in 1983, boasts bread that signifies care and quality of ingredients. Every handmade loaf is handled with attentiveness, using the finest ingredients on offer, following traditional methods of baking, by hand, and ultimately focused on providing quality products to our local communities.
Our bakery in Santa Eulalia bakes a wide range of healthy batches of German, Artisan, 100-percent rye, spelt, wholegrain, nut variety, vegan, and now organic bread to ensure the health and well-being of our society, and that we are continuously working towards a more sustainable future.
If you’re looking to buy local healthy bread in Ibiza, then why not head down to our Santa Eulàlia or Siesta stores…
Or alternatively you can find us at any of the following island supermarket stores listed below.
Can Curune Supermarket
Can Curune Supermarket Ibiza sits on the road from San Lorenzo towards San Joan, adjacent to the main roundabout. The small yet wonderful independent supermarket focuses whole heatedly on local, ecological and sustainable products.
How to Get There Open 08.00 – 20.30h (Sundays Closed / Seasonal Opening Hours may vary)
Fruteria LA CHOZA Santa Gertrudis, and Fruteria Can Pages Santa Eulalia
Fruteria LA CHOZA is a local fruit and vegetable store in both Santa Gertrudis and Santa Eulalia. The family business has been engaged in agriculture since 1968 and are the largest homegrown producers on the island. In both their shops all the fruit and vegetables come directly from their very own farm and into your home.
How to Get There – Santa Gertrudis Open 08.00 – 20.30h (Sundays 09.00-14.00h / Seasonal Opening Hours may vary)
How to Get There – Santa Eulalia Open 08.00 – 21.00h Daily (Seasonal Opening Hours may vary)
Suma Supermarket, Santa Eulalia
SUMA Supermarket is a trusted supermarket provider across Spain, the Balearic Islands and Portugal which fuses the best of today’s supermarkets with the proximity and specialization of local brands and traditional products.
How to Get There Open 07.30 – 14.00h & 17.00 – 20.00 (Closed Sunday – Seasonal Opening Hours may vary)
Can Pep Tixedo, Sant Josep & Fruteria Can Guash
The typical authentic store with more than four decades in the business is where you will find some of the best local and organic products, as well as a wide selection of Ibizan and gourmet products too!
How to Get There – Can Pep Tixedo, Sant Josep
How to Get There – Fruteria Can Guash, Santa Eulalia
Open 07.30 – 21.30 Daily (Seasonal Opening Hours may vary)
You will find numerous batches of our healthy alternative bread such as multicereal bread, nut bread, German brown bread, rye bread, malt bread, carrot bread, sunflower seed bread, linseed bread, nut and raisin bread, quinoa bread, spelt bread, and chia bread in all Eroski Supermarkets across the Baleares (Ibiza, Formentera, and Mallorca), as well as many HiperCentro and Spar stores across the island. Just look for our ‘Samos Deli – We Love Food’ label in the fresh bread section and we will be there!
Samos Deli believes everybody deserves to enjoy good and healthy bread. Be sure to grab a little taste of the true Ibiza in the form of very delicious bread. Shop Local always.